6:30-8:30 am (Individual start time 06:30-07:15. – See details, schedule and calendar below.)
- Tuesday (Herrenweg 34, Solothurn)
For beginners and advanced Ashtanga practitioners.
06:30-08:00 (On time – NO individual start time)
- Friday (Herrenweg 34, Solothurn)
For everyone with prior Yoga experience.
Beginners: You are encouraged to send an email to marisol[at]oeufi-yoga.ch prior to coming to class.
Please read the page for beginners.
Moon days: There are no classes on moon days.
Mysore-Style: The classes at Yoga Simha are in the traditional mysore style. They are suitable for yoga beginners as well as for advanced practitioners. Beginners are introduced personally into the Ashtanga series and then taken deeper. Advanced students practice their series and receive assistance by the teacher.
The beneficial atmosphere of a mysore class comes from the meditative, powerful movement of the practitioners, their calm breathing and the personal assistance and guidance of the teacher.
There is no exact start time. Everybody comes to class at the anounced begin time frame, when it’s good for her/him, and practices in the own pace. Only the latest end time is given. More about mysore style …
Only the Led Class has a precise start time. More about the Led Class …
Yoga mats are provided.
|Led Class Herrenweg 06:30-08:0|
|Mysore Cl. Herrenweg 6:30-8:30|
|Mysore Class 06:30-08:30|
|Special Closing Day|